![]() ![]() That’s why we did the work for you and found the finest franks available. "I would advise being conscious of overall intake rather than scrutinizing the one hot dog you eat over the weekend," she says.įinding a better-for-you hot dog that's nutritious and tastes good can be daunting. And more importantly, Boehmer says hot dogs don't need to be excluded in an otherwise well-balanced diet. Get full nutrition facts for other Bar-S Foods products and all your other favorite brands. Nathan’s corn dogs and hot dogs wrapped in a pretzel each has 390 calories. Topping options that add minimal calories include salsa, sauerkraut or red onions. Adding chili or cheese increases the calorie count by 90 to 100 calories. She recommends choosing a hot dog that contains at least 7 grams of protein. There are 110 calories in 1 frank (42 g) of Bar-S Foods Hot Dog Franks. Nathan’s Famous hot dog in a bun has 297 calories. "Jumbo, stadium, and bun-length dogs can be almost double the size of a regular hot dog and have more of everything-including calories, fat, and sodium," she tells Men's Health. ![]() So how do you pick a better protein? Look at the size of your dog, says Melanie Boehmer, R.D., at Lenox Hill Hospital. Of course hot dogs aren't a superfood, but their health quotient has improved because companies are making them without mystery meat and questionable additives. This comfort food is also a good source of protein-just be sure to check the nutritional profile to ensure your hot dog habit doesn't derail your health goals. And for good reason: they're great for summer grilling and are an easy weeknight meal, too. Hot dogs are a quintessential American food. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |